Looking after Yourself and Keeping it Green

There is nothing quite like a pampering session to make you feel good about yourself. A simple pleasure like a long soak in the bath or a full on spa day experience – whichever you go for your body and mind will certainly feel the benefit. Looking after our health and well being is a priority in a busy, hectic world and creating the space in our lives for relaxation is really important. When was the last time you spent some time on yourself? If you can’t remember then it is time you set some time aside very soon!



If your normal idea of heaven is slathering yourself in luxury creams and spending a fortune on products and hot water then perhaps next time you might want to tone it down a bit and come over all environmentally friendly. Check out consumer ideas websites like Super Savvy Me for opinions on spa-style products, and think about home remedies with natural ingredients. Ask your Granny what she used to do as a girl – you will be amazed what eggs and vinegar can do for your hair, and honey for your dry skin! And to make it more fun, get the girls round and have a pamper evening together.


If you don’t trust yourself to mix it up in the kitchen then maybe go back to tried and trusted household brand favourites like Olay instead of your usual high-end treats and see if you can tell the difference. You could even play a blind consumer testing game with your friends! The results may just amaze you. Natural ingredients which are environmentally friendly and ethically sound are often kinder to the skin too so take it back to nature and enjoy your next super indulgent me, me, me time with a totally clear conscience.

2 comments:

  1. Portable Alkaline Water Machine with Enriched Hydrogen & Ionized-Minerals
    • The best 4-Step water filtration system on the market (replaces bottled water, RO systems, POU units, etc.). Compare to more expensive machines!

    • Can be used with any potable water source anywhere in the world for pure, healthy and always, safe water.

    • Water purification

    • Prevents illness / diseases Prevents acidification of the body

    • Produces energized and magnetized H20

    • Raises PH levels to a consistent 8.5 naturally

    • Removes reactive oxygen species from our body

    • Drinking from this source everyday improves blood circulation, improves immunity and removes reactive oxygen species that cause illness & disease.

    • Adds stabilized Ionic-Minerals that are easily absorbed by the body

    • NATURAL processes to raise alkalinity and ionized-mineral delivery

    • Improves immunity with superior NATUARAL, oxidation reducing processes

    • Instantly removes all water pollutants (*WQA Gold Seal – Tested & Certified)

    • Supplies an amazing 4,732 liters/1,250 gallons of highly purified, alkalinized, Ion-mineral, stabilized H20 (per filter intervals)

    • Boosts mental clarity

    http://ecogreenenergies.com/alkaline-mineral-water

    ReplyDelete
  2. man i like Gary's comment..
    and your post is very refreshing and nice.

    Patient TrackMate App - The best Patient Care App for every Physicians, Health care providers, Medical students to use on their iPad.

    Web -www.patienttrackmate.com

    ReplyDelete