Herbal Treatments for the Relief of Hip and Knee Problems

As people get older problems with their hips, knees, and other joints become increasingly more common. One of the biggest problems that people suffer is from Arthritis and the risk of suffering from this does increase with age. It is becoming more popular to try and treat conditions using homeopathic remedies, which can be better for us if used for long periods, rather than using medication. There are many plants and herbs available which can help prevent pain in the hips, knees and other joints, and help to keep your joints supple and agile.


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  • -  Aloe Vera
  • -  Cat's Claw
  • -  Eucalyptus
  • -  Ginger
  • -  Green Tea
  • -  Turmeric
  • -  Willow Bark

You can find a lot of these herbs in different shops very easily, but it is always worthwhile going the extra effort and sourcing fresh herbs, rather than using dried ones. The reason for this is that the active ingredients, although still present in dried herbs, are a lot more effective when the herbs are fresh. Fresh herbs will help to relieve your symptoms and pain a lot more effectively.

Condo Gardening: Your Guide To Making One-pot Indoor Herb Garden

Gardening within the living spaces of your condo is both productive and rewarding. A garden inside your condo not only keeps you occupied for the day, it also add cheers to your life in the long run. A step by step procedure is integrated into the implementation of a one-pot indoor herb condo gardening in your home. Make sure you understand the guidelines covered in this procedure, to do gardening the right way, and nothing else.


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Pot and Tray Your Plants

Get your own sizable pot that has a deep hole. Double check if a single tiny hole exists at the drainage’s bottom. Place a plastic or ceramic tray holder under your potted plant where water from the pot can seep through.

The Many Benefits of Chinese Cupping

There is another type of traditional Chinese medicine remedy that brings about physical reliefs from common ailments. Cupping is a less well-known, yet indispensable Chinese TCM remedy that has restored good health conditions for people in many parts of the world.


Find out the reasons that make Chinese cupping a crucial health remedy service at a TCM clinic in Singapore and other parts of the world. Get a cupping therapy to feel and live better today.

Home Remedies: 8 Herbal Medicines for High blood Pressure

High blood pressure is one of the challenges that face aging populations all over the world. If you suffer from this health problem and is over 50, getting the appropriate medicinal remedies should be your primary goal. Moving forward, you may start to wonder which medicinal sources will relieve you your problematic health symptoms.

Beetroot
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It won’t be surprising to hear you’re considering herbal health supplements to provide support to your ailing health. Though, not popularly used within the mainstream fact oriented society, they are now starting to gain followers, slowly but surely.

Pizza: A Herbal Profile

Pizza is a favourite food around the world, but it’s seldom looked upon as a health food. However – if you can look past the fats and carbohydrates – pizza incorporates a variety of natural, even medicinal herbs.


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Let’s take a look at some of them below:

Oregano

Oregano features prominently in a lot of Mediterranean cuisine. It has an unmistakable fragrance, and it’s one of the key ingredients in any pizza sauce. It’s lightly sweet, a little bit spicy and has just a hint of bitterness behind it. This is an easy herb to grow at home, as it’s compatible with most European and North American climate zones. Here’s a home-growing guide for Oregano to get you started.