5 Natural Alternatives to Help Relieve Heartburn

Heartburn is an irritating feeling that no one should get used to. It is a form of indigestion that is caused by acid regurgitation. The acid makes its way into the esophagus, causing you to feel a burn-like sensation around the chest. It is estimated that about seven million people in the United States are suffering from this issue in some degree. The following are five natural ways to deal with heartburn.

Baking Soda

1. Use Some Baking Soda
One of the easiest solutions for heartburn is baking soda. Many of you might not think that baking soda would be effective, but it can be. It may be a bit of an old wive's tale, which might make you feel like it is not going to work, but it does have positive results due to its pH balance.

Yoga Herbs You May Want To Try

Many yoga practitioners are interested in herbalism so it should come as no surprise to notice that a lot of knowledge exists about the topic. Herbal care is definitely beneficial for every single person out there that wants to live a better life.

When looking at yoga and the aims that it has, the immediate thoughts that come to mind are stress reduction, flexibility and strength. Organic healing is what yoga is all about so the herbs that you seriously want to consider are the ones that we will talk about below. Buy them together with the Ana Heart yoga equipment you want and practice a better yoga with better results.

Natural Ways To Stimulate Hair Growth

Nothing can complement your appearance better than full, healthy hair. Many guys suffer from thinning, hair loss, and other issues, which are serious obstacles for enjoying great mane. Learn how to stimulate hair growth naturally by using the power of herbs:


1. Basil
Basil is a versatile and widely-used herb, which can be found in numerous recipes. Chelsea barbers NYC recommend using it in your hair care regimen since it can add some “flavor” to them. Basil helps to strengthen your mane, thus minimizing the risk of breakage or other problems. It also stimulates nerve endings and encourages the growth of your hair!

Mythbusting Schizophrenia

Schizophrenia is a word that inspires fascinated fear in many of us. In popular vernacular, it’s become a catchall for any kind of “crazy” behavior. Popular media has long capitalized on the more sensational aspects of schizophrenia, and the condition is further veiled in mystery simply because it’s a condition that we don’t know that much about. The causes, exact way that it functions in the mind and body, and ways to best treat it are confusing and varied.

It makes sense that we’re so fascinated and mystified by it. After all, what’s scarier than not being able to trust your own brain, or to be attacked by your own thoughts?

Methods of Storing and Preserving Herbs

Herbs are an important part of cooking and holistic health, but ready-made spices and supplements are very expensive to buy. They are also full of chemicals that are harmful to the health, which is why so many people are now choosing to grow their own herb gardens. After harvesting, the herbs have to be carefully preserved, or they will just go to waste though, and because there are so many different types of herbs, the methods for storing them is based on what preservation methods are used. Read on for several ways to safely preserve and store your homegrown herbs.

Herb Infused Oil
Because drying herbs causes them to lose so much of their texture and flavor, some people like to preserve them in oils instead. It can be done two different ways. The first one is to heat a pan of olive oil on the stove until a water droplet makes it sizzle. Then, drop in your favorite herbs. Feel free to mix several different herbs together. Leave the herbs in the hot oil for about a minute before turning the heat off. After the oil is cool, transfer it to a resealable bottle or jar. The second way to make an herb infused oil is to toss your favorite fresh herbs into the blender with some olive oil, and blend them together. Afterwards, pour the mixture into a resealable bag and freeze it.