Herbal remedies with analgesic effect

Struggling with painful sensations? Make sure to add these herbs to your kitchen cupboard or to your first aid kit to be able to curb pain at all times!



1. Ginger
Ginger is a herb, which is commonly used in Ayurvedic medicine due to its anti-inflammatory and pain relieving properties. It can be useful if you need to soothe headaches, aching joints, and even spasms. Either include ginger in your weekly diet as a spice or infuse the root and add the brew to your herbal tea.

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Herbal Foods to Have When Trying to Quit Smoking

As much as giving up an addictive habit such as cigarette smoking is usually quite difficult, several effective ways to stop smoking exist today. Most importantly, you can actually find some of the best remedies for this addictive habit in your home. As such, you no longer have to acquire the relatively expensive patches or medicines to try and counter the craving of nicotine. To help you conquer the addiction, you can always use common and readily available organic foods.



Kicking an addiction such as cigarette smoking involves a number of factors. In addition to quickly eliminating nicotine from your system, you will also have to get rid of the associated nausea while trying to combat the cravings successfully. As such, the properties of whatever you consume should be ideal for dealing with every issue related to quitting. Listed below are herbal foods to have when trying to quit smoking.

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