Stay healthy during pregnancy!

So your gynecologist have confirmed that you are pregnant, many congratulations to you as it is the best and the most beautiful moment of your life. Being pregnant is a fantastic journey of nine months, which develops a lady into a mother. These nine months are the most challenging and at the same time most exciting months of your life. With pregnancy there are several changes with your body, your tummy grows, bumps expand and many more. You have to be extra careful during this time with your health as now you would be eating for two and eating for two is quiet hard.

Photo: josemanuelerre

Healthy diet is the only factor, which keeps a mum and her baby happy and healthy. Here we will discuss and mention about the foods that is required for a mother to avoid at this time.

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