One of the biggest complaints heard from married women is that they no longer have a sense of self. Many go into marriage with a healthy sense of who they are and what they want out of life, but marriage requires compromise and sacrifice. Women who have children are forced to push their authentic desires aside even further because they are expected to put the needs of their children first. The result is a profound disconnect between who a woman is at her authentic core and who a woman is in her daily life.
If you relate to this disconnect and would love to rediscover the woman you know you are at the core, make meditation a part of your daily life. You may think that you don't have time to spend five minutes playing Candy Crush on Facebook everyday let alone find time to sit perfectly still, clear your thoughts, and do absolutely nothing. Put that excuse aside for a moment, no matter how valid it is for you, and consider what meditation really is and what it can do for you.
If you relate to this disconnect and would love to rediscover the woman you know you are at the core, make meditation a part of your daily life. You may think that you don't have time to spend five minutes playing Candy Crush on Facebook everyday let alone find time to sit perfectly still, clear your thoughts, and do absolutely nothing. Put that excuse aside for a moment, no matter how valid it is for you, and consider what meditation really is and what it can do for you.
