Showing posts with label Natural Alternatives. Show all posts
Showing posts with label Natural Alternatives. Show all posts

5 Natural Alternatives to Help Relieve Heartburn

Heartburn is an irritating feeling that no one should get used to. It is a form of indigestion that is caused by acid regurgitation. The acid makes its way into the esophagus, causing you to feel a burn-like sensation around the chest. It is estimated that about seven million people in the United States are suffering from this issue in some degree. The following are five natural ways to deal with heartburn.

Baking Soda

1. Use Some Baking Soda
One of the easiest solutions for heartburn is baking soda. Many of you might not think that baking soda would be effective, but it can be. It may be a bit of an old wive's tale, which might make you feel like it is not going to work, but it does have positive results due to its pH balance.