While the virus that causes the flu, just like other viruses, do not respond to antibiotics, there is still hope for those who get infected with this disease. Infected individuals can use some herbal foods to help loosen the hold the infection has on them. The aromatherapy people get from inhaling streaming herbs relieves the symptoms of flu and soothes sore throats. Some of these herbs can boost your immunity system, calm your upset stomach, and ease the congestion in your chest and nose. Here are some of those herbs.
Garlic
Garlic is widely known as a powerful antioxidant. This herb can help speed up your healing process when you suffer from a flu infection. While a spicy and flavorful garlic might not have the best taste, it contains compounds that can empower your immune system to fight this virus. Research studies have shown that whole garlic contains alliin, a compound that turns into allicin when garlic is crushed or chewed. Allicin boosts the disease-fighting response when white blood cells encounter the virus that causes the flu. Other than treating flu, garlic can also prevent it.
Garlic
Garlic is widely known as a powerful antioxidant. This herb can help speed up your healing process when you suffer from a flu infection. While a spicy and flavorful garlic might not have the best taste, it contains compounds that can empower your immune system to fight this virus. Research studies have shown that whole garlic contains alliin, a compound that turns into allicin when garlic is crushed or chewed. Allicin boosts the disease-fighting response when white blood cells encounter the virus that causes the flu. Other than treating flu, garlic can also prevent it.
