Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

Common Health Concerns after Retirement

The idea of retirement is often romanticized; you’ll have the chance to do what you’d like with your days, without having to worry about work or other daily commitments. It’s true, retirement sounds like a wonderful period of time to look forward to and constantly work towards. When you do retire, you’ll still have things to do and worry about, they’ll just be different than the things you do and worry about now. One thing that you’ll have to start worrying about more, is your health. As you get older, it’s natural for the state of your health to decline with your age. Most retired individuals end up paying a lot more for their healthcare than they did before they retired. Because of that, you shouldn’t wait until you retire to worry about these health problems.



Cardiovascular Health
Make sure that your heart is healthy, before you retire. As you get older, this is something you should be aware of anyway. But as retirement gets closer, make sure you are aware of the condition your heart is in, and if there’s anything that you can do to help. Rates of cardiovascular death increase significantly between the ages of 60 and 70. You’ve worked so long towards retirement, so make sure that you’re healthy enough to enjoy retirement.