Herbs can heal in many ways, and some can improve your eyesight too. Herbs rich in antioxidants and phytochemicals can boost the immune system, improve circulation and more, and studies show that the same ingredients that support overall health can have a powerful effect on eye health too.
Herbs and other kinds of plant extracts can soothe eye strain, improve night vision, promote healthy blood flow and reduce the risk of cataracts and other common eye diseases. Available as teas, extracts or capsules, these remedies may help people of all ages preserve sight and repair damage done by the sun, smoking and diseases such as diabetes. Here are seven easily available herbs that can help to keep eyes healthy.
Herbs and other kinds of plant extracts can soothe eye strain, improve night vision, promote healthy blood flow and reduce the risk of cataracts and other common eye diseases. Available as teas, extracts or capsules, these remedies may help people of all ages preserve sight and repair damage done by the sun, smoking and diseases such as diabetes. Here are seven easily available herbs that can help to keep eyes healthy.
